Everything going very well here in Bali, and I am slowly but surely adapting to this whole new lifestyle, which has me eating at weird hours, sleeping in the day, and lots and lots of chicken and goat sate...
Still training, with rings, parallettes, pullup bar and on the beach.
Right now I am working on several skills, namely the Front lever and the back lever on rings, the muscle up, and a lot of variations of the L-sit on parallettes. Good for the tummy!
Progress however, on levers, is not really fast, because I am still around 91 kg, and getting into a lever is pretty tough. I will get there though..
I also started with doing handstands, and trying to work up to a full handstand press on parallettes.
Every other morning, I go to the beach, for some cardio, running up and down the beach and combining a few laps with jumps up on the pier and off the pier. There are big rocks that are easy to jump off too. After that, there is a tire laying around, not really big, and I flip that for 20 reps, and then it is back to running a few laps.. To finish off training, I go for a swim.. All in all, doesn't sound too much of a punishment to be here, in Bali, doensn't it?
Tomorrow we will be going on a small vacation to visit some relatives in Java, the main island of Indonesia. We will be going with our car, im the designated driver for more than 7 hours so Joy!
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