http://therotater.com/
This thing is one of the rare items that does exactly what it is advertised to do. It gives you a tool that enables you to stretch the internal and external rotators of the shoulder in a way that you cannot do by yourself.
If you have tight shoulders with reduced ROM in either internal or external rotation, or both, this is an excellent and easy to use device to help you stretch them, consistently and progressively. This may be the best way to improve that flexiblity without a manual therapist working on you.
Lots of vids on the website
http://therotater.com/wp/blog/
This thing is one of the rare items that does exactly what it is advertised to do. It gives you a tool that enables you to stretch the internal and external rotators of the shoulder in a way that you cannot do by yourself.
If you have tight shoulders with reduced ROM in either internal or external rotation, or both, this is an excellent and easy to use device to help you stretch them, consistently and progressively. This may be the best way to improve that flexiblity without a manual therapist working on you.
Lots of vids on the website
Will try out the Rotator someday
I really enjoyed the reading the post!. Keep up the good job on your site! Thanks for sharing! Bookmarked for future reference!
Posted by: Bodybuilding Workouts | March 27, 2011 at 09:18 PM
Yes, you are right. It is a tool that enables us to stretch the internal and external rotators of the shoulder. Thanks :-)
Fernando Hook T
Owner - Drill Press Reviews
Posted by: Fernando Loves his Drill Press | May 24, 2011 at 11:08 PM
I just bought one to try out at a recent convention, it really helps to stretch those tight shoulders.
Ken Whidden, DC
Emerald Coast Chiropractic
Posted by: Ken Whidden | August 30, 2011 at 07:46 PM