Fat is unhealthy
For some reasons this gets everyone's knickers in a twist, especially fat people.
If you are fat, you are unhealthy. It is a medical FACT. Fat can cause everything from heart disease to diabetes to gout and everything in between. There is nothing good about being fat. Ask your doctor or any medical professional.
Being fat is not a disease as many would have you believe. You can catch a cold or measles but you can't catch fat. Fat is a human disorder where people put too much food into their mouth for weeks, months and years and don't exercise. Yes, some people are more predisposed to being fat than others just like some people are extremely skinny.
I am not 'fattist'. However, I am also not going to praise a fat person for losing weight. You shouldn't have gained so much in the first place. The fact you lost it is great and good for your health. Keep it going.
Nobody credits all the consistently heathy and fit people in the world. And nobody should either. It's a health choice to live like that but in the same vain nobody should credit a fat person for losing weight.
If you are fat and reading this you probably hate me. However, I am going to do you a favour. Do this and you will not be fat anymore.
- Stop overeating.
- Cut your portion size.
- Eat mainly foods that are grown or killed.
- Exercise for 3 hours per week in total. That can be 30 minutes six times a week or 45 minutes four times a week or even an hour three times a week. Most of you spend longer watching crap TV in ONE NIGHT!
You can't catch fat!
I couldn't bring myself to post a fat or skinny picture so instead...more Cory...